Emily Herrick

In this episode, we meet yoga teacher Emily Herrick! Living a busy life in New York, Emily felt she was too often living on automatic pilot. Around her fortieth birthday, Emily discovered the power of yoga and meditation and began a major life transition. These days, Emily teaches private and small-group yoga sessions and officiates weddings through her company Union Vashon. Join us to hear the incredible story of how a New York Times article inspired Emily’s move to Vashon, how teaching yoga and officiating weddings are related, and tips for bringing more mindfulness to your daily life!